Beating Worry and Anxiety - Instant Access

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In today's fast-paced world, it is common to deal with anxiety and stress. Whether dealing with expectations at school or work, or dealing with separation anxiety of a loved one, it can be hard to know how to overcome a feeling of anxiety and worry. Beating Worry and Anxiety gives you easy-to-use tools, mechanisms and techniques for overcoming anxiety so you can finally live your life to the fullest.

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